So, if you haven't noticed by now, I use sausage in a lot of things. I've found the Jimmy Dean regular sausage doesn't cause me any problems, but the flavored or spicy kinds make me flare. Try a few brands out and see which ones work for you.
Sausage-Stuffed Loaf
2 (1 pound) frozen bread dough
1 pound sausage
1 (10 ounce) package frozen, chopped spinach, thawed and squeezed dry
4 c shredded mozzarella cheese
1/4 c grated Parmesan cheese
1 t dried oregano
1/2 t garlic powder
2 T butter, cubed
Thaw bread dough and let rise until doubled. In a skillet over medium heat, brown the sausage. Drain and place in a bowl. Add spinach, cheeses, oregano and garlic powder.
Roll the loaf into a 14" x 12" rectangle. Spread sausage mixture lengthwise down the center. Gently press the filling down and dot with cubed butter. Bring edges of dough to the center over the filling and pinch to seal. Place on cookie sheet seam side down. Brush with olive oil.
Bake at 350 for 20-25 minutes or until golden brown. Let stand for 5-10 minutes before cutting.
NOTE: The original recipe makes 2 loaves. I just half it but was too lazy to write it halved on here. :)
Sunday, December 26, 2010
Friday, December 24, 2010
Ham and Cheese Puffs
I like poppable foods--things you can just pop in your mouth. These things fit the bill and are a nice change from the usual things I can eat.
Ham and Cheese Puffs
1 (2.5 ounce) package sliced fully cooked ham, chopped
1 small onion, chopped
1/2 c shredded Swiss cheese
1 egg
1 (8 ounce) package refrigerated crescent rolls
Combine the first 4 ingredients, set aside. Divide crescent dough into 24 portions. Press into greased mini muffin cups. Spoon 1 tablespoon of ham mixture into each cup. Bake at 350 for 13-15 or until golden brown.
NOTE: I didn't have a mini muffin tin, so I used a regular one, and it was fine. Just divide the dough into 12 and not 24. :)
Ham and Cheese Puffs
1 (2.5 ounce) package sliced fully cooked ham, chopped
1 small onion, chopped
1/2 c shredded Swiss cheese
1 egg
1 (8 ounce) package refrigerated crescent rolls
Combine the first 4 ingredients, set aside. Divide crescent dough into 24 portions. Press into greased mini muffin cups. Spoon 1 tablespoon of ham mixture into each cup. Bake at 350 for 13-15 or until golden brown.
NOTE: I didn't have a mini muffin tin, so I used a regular one, and it was fine. Just divide the dough into 12 and not 24. :)
Thursday, December 23, 2010
Stuffed Mushrooms
These are a family tradition. We started serving them as appetizers for Thanksgiving years ago, but now I try to make them a couple of other times.
Unfortunately, this is a bit of a "dab of this, spoonful of that" recipe.
Stuffed Mushrooms
1 package of cream cheese
Garlic salt
1 lb Browned sausage
Remove the stems from the mushrooms. Mix the cream cheese, browned sausage, and garlic salt to taste. Spoon into the mushrooms, overfilling. Broil for 3-5 minutes or until browned. Serve hot.
Unfortunately, this is a bit of a "dab of this, spoonful of that" recipe.
Stuffed Mushrooms
1 package of cream cheese
Garlic salt
1 lb Browned sausage
Remove the stems from the mushrooms. Mix the cream cheese, browned sausage, and garlic salt to taste. Spoon into the mushrooms, overfilling. Broil for 3-5 minutes or until browned. Serve hot.
Labels:
Appetizer
Wednesday, December 22, 2010
Spinach Chicken Casserole
This is a big deal. Seriously. This is MY recipe. Well, I didn't create it, but I found it and haven't had anything like it. Anyway, to spread the love, I'm putting it out there for all ya'll.
Spinach Chicken Casserole
2 1/2 c uncooked noodles
2 c cubed cooked chicken or turkey
1 can cream of chicken soup
1/8 t garlic salt
1/8 t crushed dried rosemary
dash pepper
10 oz frozen, chopped spinach, thawed and squeezed dry
1 c cottage cheese
3/4 c shredded mozzarella cheese
Preheat oven to 350 and grease a 2 quart baking dish (I use Corningware).
Cook noodles. Combine cooked chicken, cream of chicken soup, garlic salt, rosemary, and pepper in a large bowl. In a small bowl combine spinach, cottage cheese, and 1/2 c mozzarella. Drain noodles and place half in the dish. Layer with half of the chicken mix and then half of the cottage cheese mix. Repeat the layers. Cover and bake for 25 min. Uncover and sprinkle with remaining mozzarella. Bake another 10-15 min.
Spinach Chicken Casserole
2 1/2 c uncooked noodles
2 c cubed cooked chicken or turkey
1 can cream of chicken soup
1/8 t garlic salt
1/8 t crushed dried rosemary
dash pepper
10 oz frozen, chopped spinach, thawed and squeezed dry
1 c cottage cheese
3/4 c shredded mozzarella cheese
Preheat oven to 350 and grease a 2 quart baking dish (I use Corningware).
Cook noodles. Combine cooked chicken, cream of chicken soup, garlic salt, rosemary, and pepper in a large bowl. In a small bowl combine spinach, cottage cheese, and 1/2 c mozzarella. Drain noodles and place half in the dish. Layer with half of the chicken mix and then half of the cottage cheese mix. Repeat the layers. Cover and bake for 25 min. Uncover and sprinkle with remaining mozzarella. Bake another 10-15 min.
Tuesday, December 21, 2010
Cinnamon Roasted Almonds
This is my favorite smell ever! And they don't taste too bad either. :)
Cinnamon-Roasted Almonds
1 egg white
1 t cold water
4 cups whole almonds
1/2 cup white sugar
1/4 t salt
1/2 t ground cinnamon
Preheat oven to 250. Lightly grease a 10x15 jellyroll pan (or a cookie sheet).
Lightly beat the egg white; add water and beat until frothy but not stiff. Add the nuts and stir until well coated. Mix the sugar, salt, and cinnamon and sprinkle over the nuts. Toss to coat and spread evenly on the prepared pan.
Bake for 1 hour, stirring occasionally, until golden. Allow to cool and store in airtight containers.
Cinnamon-Roasted Almonds
1 egg white
1 t cold water
4 cups whole almonds
1/2 cup white sugar
1/4 t salt
1/2 t ground cinnamon
Preheat oven to 250. Lightly grease a 10x15 jellyroll pan (or a cookie sheet).
Lightly beat the egg white; add water and beat until frothy but not stiff. Add the nuts and stir until well coated. Mix the sugar, salt, and cinnamon and sprinkle over the nuts. Toss to coat and spread evenly on the prepared pan.
Bake for 1 hour, stirring occasionally, until golden. Allow to cool and store in airtight containers.
Labels:
Dessert
Wednesday, November 10, 2010
Tilapia Parmesan
I love fish. Really. LOVE it. I grew up fishing and camping and eating fish baked on the coals of a campfire. I rule cooking fish while camping. However, stick me in a kitchen and give me a fish and I'm lost. I've been exploring a couple of different options and really liked this recipe. Plus D eats it. And he's not so much of a fan of the fishy food.
Tilapia Parmesan
1/2 c parmesan cheese
1/4 tsp dried basil
1/4 tsp pepper
1/8 tsp onion powder
1/8 tsp celery salt
2 lb tilapia fillets
Preheat your oven's broiler. Line a pan with aluminum foil. In a small bowl, mix the herbs together. Season the fillets with the herbs. Broil a few inches from the heat for 2 minutes. Flip the fillets over and broil for 2 more minutes. Cover the fillets with parmesan cheese and broil for 2 more minutes or until the cheese is brown.
NOTES
Be careful not to overcook the fish. It should flake easily with a fork.
I seriously edited the original recipe to make it IC friendly, but it turned out quite well. Don't be afraid to try a recipe just because it has some problem ingredients. Cut those ingredients out or sub in something else, the worst that could happen is it's bland, it's probably not going to be disgusting. :)
Tilapia Parmesan
1/2 c parmesan cheese
1/4 tsp dried basil
1/4 tsp pepper
1/8 tsp onion powder
1/8 tsp celery salt
2 lb tilapia fillets
Preheat your oven's broiler. Line a pan with aluminum foil. In a small bowl, mix the herbs together. Season the fillets with the herbs. Broil a few inches from the heat for 2 minutes. Flip the fillets over and broil for 2 more minutes. Cover the fillets with parmesan cheese and broil for 2 more minutes or until the cheese is brown.
NOTES
Be careful not to overcook the fish. It should flake easily with a fork.
I seriously edited the original recipe to make it IC friendly, but it turned out quite well. Don't be afraid to try a recipe just because it has some problem ingredients. Cut those ingredients out or sub in something else, the worst that could happen is it's bland, it's probably not going to be disgusting. :)
Pork Chops and Gravy
I have a confession to make. I can't make pork chops. Well, I can, but they are usually tough or dry or nasty or . . .
Anyway, I'm constantly trying new recipes and rather liked this one. It wasn't as juicy as those Hormel-cut-your-chop-with-a-fork commercials that continue to mock my failure, but it was good. And it's one pan for the chops and the gravy. Win win!!
Pork Chops and Gravy
6 Pork Chops
1 large onion, sliced (or dried onion flakes, as I usually use)
2 c beef broth
2 Tbsp flour
1 c sour cream
Sage, rosemary, etc
Rub chops with seasoning. Brown chops in a large skillet with onion. Pour broth over chops. Cover and simmer for 20 minutes. Remove chops. Add some cold milk to flour and stir until smooth. Pour into broth mixture and stir until thickened. When broth is thickened, add sour cream. Stir until smooth. Serve chops with gravy.
Anyway, I'm constantly trying new recipes and rather liked this one. It wasn't as juicy as those Hormel-cut-your-chop-with-a-fork commercials that continue to mock my failure, but it was good. And it's one pan for the chops and the gravy. Win win!!
Pork Chops and Gravy
6 Pork Chops
1 large onion, sliced (or dried onion flakes, as I usually use)
2 c beef broth
2 Tbsp flour
1 c sour cream
Sage, rosemary, etc
Rub chops with seasoning. Brown chops in a large skillet with onion. Pour broth over chops. Cover and simmer for 20 minutes. Remove chops. Add some cold milk to flour and stir until smooth. Pour into broth mixture and stir until thickened. When broth is thickened, add sour cream. Stir until smooth. Serve chops with gravy.
Baked Potato Soup
No I have not given up on this project. Fooled you though eh?
So this recipe is a great soup that I first did when D's parents visited us back in April. Soup is hard for me because most soups have tomatoes in them, and those that don't taste like water. Thus, the plethora of creamy soups ("Would you say I have a plethora of pinatas?") on the blog.
Baked Potato Soup
4 large potatoes
1/2 c butter
1/2 c flour
2 c chicken broth
4 c milk
1/2 tsp salt
1/2 tsp pepper
4 green onions, chopped
12 slices bacon, cooked and crumbled
1 1/4 c cheddar cheese, shredded
Bake potatoes in 400˚ oven for 1 hour or until tender. Let cool, cut in half lengthwise and scoop out pulp, set aside. Discard skins. Melt butter in heavy saucepan over low heat. Add flour, stirring til smooth. Cook one minute, stirring constantly. Gradually add broth and milk, cook over medium heat, stirring until mixture is thickened and bubbly. Add potato pulp, salt, pepper, green onions, bacon, and cheese. Cook until heated.
NOTES:
To cut down time, I often just cube the potatoes and boil them, then lightly mash them (lightly--you don't want mush that you can't even tell is potatoes, not that I know that from experience . . .)
Monday, September 27, 2010
Sausage and Kale Soup
My sister-in-law made this for us over the holidays and I LOVED it. It's like the Zuppa Tuscana soup from Olive Garden. There are a lot of recipes out there for this soup, but this one is easy, tasty, and IC friendly. I have no complaints.
For IC people, be careful with sausage. Don't ever get anything flavored or spicy or swimming in preservatives.
Sausage and Kale Soup
Soup Base
1 can chicken broth
1/4 c half and half
1 qt water
Main Ingredients
~6 Potatoes, cubed
1 package mild Italian sausage
2 leaves kale, cut off the stalk and into strips
Dried Onion and Garlic Salt to taste
Saute sausage and drain grease. Mix together the soup base and add main ingredients. Simmer for about 1 hour, stirring occasionally.
Like I said, easy!
For IC people, be careful with sausage. Don't ever get anything flavored or spicy or swimming in preservatives.
Soup Base
1 can chicken broth
1/4 c half and half
1 qt water
Main Ingredients
~6 Potatoes, cubed
1 package mild Italian sausage
2 leaves kale, cut off the stalk and into strips
Dried Onion and Garlic Salt to taste
Saute sausage and drain grease. Mix together the soup base and add main ingredients. Simmer for about 1 hour, stirring occasionally.
Like I said, easy!
Friday, September 10, 2010
Turkey Roll Ups
This is a recipe I got from my in-laws. I first had it after Thanksgiving, using the leftover turkey. Since I never buy turkey other than Thanksgiving, I use chicken the rest of the year.
Turkey Roll Ups
8 oz cream cheese
1 T chopped onion
1/8 t pepper
2 c pre-cooked turkey/chicken (shredded or cubed)
2 can crescent rolls
Melted butter
Breadcrumbs
Mix first three ingredients, then add turkey. Roll out crescents. Divide the mix onto the rolls. Roll up starting with the large end and tuck the ends up, making balls. Dip in butter and roll in breadcrumbs. Bake at 400˚for 15 minutes (should be golden brown).
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Top with sauce (see below) and grated cheese.
Sauce
1 can cream of chicken soup
1 c sour cream
3/4 c milk
Mix and heat on the stove until hot.
Turkey Roll Ups
8 oz cream cheese
1 T chopped onion
1/8 t pepper
2 c pre-cooked turkey/chicken (shredded or cubed)
2 can crescent rolls
Melted butter
Breadcrumbs
Mix first three ingredients, then add turkey. Roll out crescents. Divide the mix onto the rolls. Roll up starting with the large end and tuck the ends up, making balls. Dip in butter and roll in breadcrumbs. Bake at 400˚for 15 minutes (should be golden brown).
1 can cream of chicken soup
1 c sour cream
3/4 c milk
Mix and heat on the stove until hot.
Thursday, September 9, 2010
Funeral Potatoes
Okay, these aren't exclusive to funerals, obviously. But that's what we always called them. There are also as many variations as there are stars in the sky, but here's one that I like.
Funeral Potatoes
32 oz frozen hashbrowns
1 can cream of chicken soup
1 can cream of mushroom soup
16 oz sour cream
1 c grated cheese
1/2 T dried onion
Mix and put in a greased 9x13 pan. Bake at 350˚ for 1 to 1.5 hours.
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NOTES
I usually use mozarella cheese to be safe in my recipes (due to trying to avoid hard cheeses), but this is best if you can throw in colby jack or something with a little sharper flavor.
Some people crush corn flakes and put on top before baking to give it some crunch. I never had it like that, but hey, if corn flakes are your thing, go nuts!
Funeral Potatoes
32 oz frozen hashbrowns
1 can cream of chicken soup
1 can cream of mushroom soup
16 oz sour cream
1 c grated cheese
1/2 T dried onion
Mix and put in a greased 9x13 pan. Bake at 350˚ for 1 to 1.5 hours.
NOTES
I usually use mozarella cheese to be safe in my recipes (due to trying to avoid hard cheeses), but this is best if you can throw in colby jack or something with a little sharper flavor.
Some people crush corn flakes and put on top before baking to give it some crunch. I never had it like that, but hey, if corn flakes are your thing, go nuts!
Crepes
I love breakfast. A lot. In fact, we often have breakfast for dinner. One of my favorite breakfast is crepes. My dad used to make them on special days (and whenever he'd give into my begging), so they always bring back a flood of good memories when I eat them.
Crepes
1 c flour
1 1/2 c milk
2 eggs
2 T sugar
1 T cooking oil
1/2 t salt
Combine everything and beat until smooth. Lightly grease skillet and heat until water sizzles when sprinkled on it. Pour about 2 T of batter onto the skillet and spread around by tilting the pan. Cook one side only. The crepe is done when the top is no longer shiny wet.
Top/stuff with whatever you want. We are fans of cinnamon and sugar. My dad did homemade jam and powdered sugar. Or, if you are in more of a dinner mood, you can stuff it with chicken and veggies and use it like a tortilla.
NOTES
I use the shallowest skillet I have--it seems to help with the spreading. Granted, I still have some ugly crepes, but they still taste good. :)
The heat is the hardest part of making crepes. You don't want the pan too hot, or the bottom burns before the top is done. Too cool and you're waiting forever. I usually put my burner on 3.5 out of 10, but it just takes some practice.
This recipe makes a ton of crepes. I cut it in half, and I get probably around 16 crepes (plenty for 2 people). If you have a ton left over, stack flat with waxed paper in between each crepe and freeze. Thaw at RT for 1 hour.
Crepes
1 c flour
1 1/2 c milk
2 eggs
2 T sugar
1 T cooking oil
1/2 t salt
Combine everything and beat until smooth. Lightly grease skillet and heat until water sizzles when sprinkled on it. Pour about 2 T of batter onto the skillet and spread around by tilting the pan. Cook one side only. The crepe is done when the top is no longer shiny wet.
I use the shallowest skillet I have--it seems to help with the spreading. Granted, I still have some ugly crepes, but they still taste good. :)
The heat is the hardest part of making crepes. You don't want the pan too hot, or the bottom burns before the top is done. Too cool and you're waiting forever. I usually put my burner on 3.5 out of 10, but it just takes some practice.
This recipe makes a ton of crepes. I cut it in half, and I get probably around 16 crepes (plenty for 2 people). If you have a ton left over, stack flat with waxed paper in between each crepe and freeze. Thaw at RT for 1 hour.
Labels:
Breakfast
Wednesday, September 8, 2010
Chicken Kabobs
Okay, I know it's been forever, but I've had computer drama. The good news is now I can post the oodles of recipes I have stored up all quick, fast, and in a hurry!
So this recipe needs to be used with a bit of judgement. I can have pineapple if I've been SUPER good for about a week and if I'm not stressed out. Or if I'm cheating. Let's face it, I LOVE pineapple, and next to tomatoes, it's probably been the hardest thing to give up. But not everyone is willing to sacrifice for pineapple. Really, you can put anything you want on the skewer (this isn't a strict recipe) and just go with it! You have to be willing to try new things or food just gets routine and boring.
These kabobs are simple and tasty and work great for the hot summer days when you don't want to use your oven.
Chicken Kabobs
Thawed chicken breast, cubed
Anything else, cubed
Simply take thawed chicken breasts and cut into about 1 or 2" chunks. Coat with olive oil and your own combination of spices. I used garlic powder, rosemary, and basil, but really, you can use anything. The olive oil is key though. If you have time, marinate in the oil, but if not, simply put the chicken, oil, and spices in a bowl and mix. Slide chicken onto the skewers, intermixing with your other ingredients.
I used pineapple to space in between the chicken, but you can use peppers, squash, other veggies, etc. I happened to be low on groceries when we made this meal, so ours aren't very varied. :)
We don't have a full-sized grill, but our camping grill did nicely. They took about 10 minutes to cook, but we made sure to check the temperature with a meat thermometer. Food safety first, and poultry is the worst (needs to be up to 165˚).
They even looked pretty when we were done! If I was smart, I would have made rice and served the kabobs over it. But hey, I'll do that next time.
So this recipe needs to be used with a bit of judgement. I can have pineapple if I've been SUPER good for about a week and if I'm not stressed out. Or if I'm cheating. Let's face it, I LOVE pineapple, and next to tomatoes, it's probably been the hardest thing to give up. But not everyone is willing to sacrifice for pineapple. Really, you can put anything you want on the skewer (this isn't a strict recipe) and just go with it! You have to be willing to try new things or food just gets routine and boring.
These kabobs are simple and tasty and work great for the hot summer days when you don't want to use your oven.
Chicken Kabobs
Thawed chicken breast, cubed
Anything else, cubed
Simply take thawed chicken breasts and cut into about 1 or 2" chunks. Coat with olive oil and your own combination of spices. I used garlic powder, rosemary, and basil, but really, you can use anything. The olive oil is key though. If you have time, marinate in the oil, but if not, simply put the chicken, oil, and spices in a bowl and mix. Slide chicken onto the skewers, intermixing with your other ingredients.
I used pineapple to space in between the chicken, but you can use peppers, squash, other veggies, etc. I happened to be low on groceries when we made this meal, so ours aren't very varied. :)
Tuesday, August 3, 2010
Baked Salmon
I grew up on fish. There is nothing like a freshly caught trout baked on the coals of a fire while camping at the lake. I can grill fish, I can cook fish on open coals, but I had never tried baking fish or using anything other than trout.
With some advice from a good friend, I made up some salmon tonight and it turned out quite well.
Baked Salmon
1 lb salmon fillet
Onion Salt
Garlic Powder
Olive Oil
Parsley
Cut the salmon in half for 2 portions. Place one portion on a square of aluminum foil. LIGHTLY brush with olive oil. I dabbed a bit on my brush and did both halves. You don't need much at all. Sprinkle with seasonings (I'm still playing around with the best combination, but NEVER put lemon juice on it with IC--that's asking for death). Wrap foil like an envelope (meet the sides in the middle and roll down, then roll in the ends). Place on cookie sheet and bake at 350˚ for 25-30 minutes. The salmon should be opaque and flake when cut with a fork.
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With some advice from a good friend, I made up some salmon tonight and it turned out quite well.
Baked Salmon
1 lb salmon fillet
Onion Salt
Garlic Powder
Olive Oil
Parsley
Cut the salmon in half for 2 portions. Place one portion on a square of aluminum foil. LIGHTLY brush with olive oil. I dabbed a bit on my brush and did both halves. You don't need much at all. Sprinkle with seasonings (I'm still playing around with the best combination, but NEVER put lemon juice on it with IC--that's asking for death). Wrap foil like an envelope (meet the sides in the middle and roll down, then roll in the ends). Place on cookie sheet and bake at 350˚ for 25-30 minutes. The salmon should be opaque and flake when cut with a fork.
Roasted Potatoes
With IC, you can't have salad dressings because of the vinegar in them. However, I am able to eat the salad dressing mixes. Be careful with this though, because some people may be more sensitive to the spices in the mix. Always experiment with one food at a time, so you know what makes you sick (and can avoid it in the future).
Roasted Potatoes
~6 regular potatoes (russet or red, either work)
1/2 packet of ranch or italian salad dressing mix
Butter
Wash and cube the potatoes. Leave the skin on. Place in a 1.5 quart dish. Place dabs of butter evenly over the top of the potatoes and sprinkle with the salad dressing mix. Bake covered at 450˚ for about 45 min or until potatoes are soft.
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You can add carrots, squash, etc and coat everything with the dressing mix. It's all good!
Roasted Potatoes
~6 regular potatoes (russet or red, either work)
1/2 packet of ranch or italian salad dressing mix
Butter
Wash and cube the potatoes. Leave the skin on. Place in a 1.5 quart dish. Place dabs of butter evenly over the top of the potatoes and sprinkle with the salad dressing mix. Bake covered at 450˚ for about 45 min or until potatoes are soft.
Tuna Noodle Casserole
I like tuna, some people don't, but I really do. My problem with tuna noodle casserole was that it was always so dry. Fortunately for me, I married a man whose mom has a GREAT recipe for it that was unlike any I'd ever tried. Granted, there were other advantages to marrying Derek, but that is a story for another time.
Tuna Noodle Casserole
1 1/4 c macaroni noodles
2 eggs
1 1/4 c milk
1 T grated onion (I use about 1/2 T of dried onion)
1 t salt
1 1/2 c grated cheese (mozarella is good, hard cheeses like cheddar can cause IC flares)
1 can tuna fish, drained
Cook noodles according to package, salting the water. Beat the eggs until well blended and add everything else. Mix noodles and sauce together and bake in a 1.5 quart dish uncovered at 350˚ for 30-40 minutes.
I stir it at about 30 minutes and if it's completely soupy, I leave it in for a few more minutes (it should be moist, but not runny). If you leave it too long, sometimes the cheese will get funky, so I tend to err on the side of too short, not too long.
1 1/4 c macaroni noodles
2 eggs
1 1/4 c milk
1 T grated onion (I use about 1/2 T of dried onion)
1 t salt
1 1/2 c grated cheese (mozarella is good, hard cheeses like cheddar can cause IC flares)
1 can tuna fish, drained
Cook noodles according to package, salting the water. Beat the eggs until well blended and add everything else. Mix noodles and sauce together and bake in a 1.5 quart dish uncovered at 350˚ for 30-40 minutes.
I stir it at about 30 minutes and if it's completely soupy, I leave it in for a few more minutes (it should be moist, but not runny). If you leave it too long, sometimes the cheese will get funky, so I tend to err on the side of too short, not too long.
Go-To Meals-Brown Sugar Chicken
Once upon a time, I was living on oatmeal and pasta, and life was very bland. While I was figuring out what foods triggered my IC, I went on an elimination diet--meaning I cut out pretty much everything and added foods back one at a time to see what triggered flares. Needless to say, food was rather plain. This was a recipe that I figured out early on because it's very simple and yet added some flavor to my otherwise dull meals.
I cook my rice in a rice cooker because one, I can't cook it on the stove and two, it is VASTLY superior to minute rice. But minute rice works too, depends on how much time you have.
Brown Sugar Chicken
Rice
Chicken
Brown Sugar
Carrots
Celery
Wash the rice and start it in the rice cooker (takes about 20 minutes, by which time everything else will be done). Defrost a chicken breast and cut into cubes. Cook in a saute pan on medium heat, stirring occasionally. When the chicken starts to turn white and opaque, sprinkle about 1 T of brown sugar over it. Continue cooking until chicken is done (completely white and opaque). While the chicken is cooking, dice carrots and celery and cover with water. Bring to a boil and add about 1 T of brown sugar to the water. Boil on medium for about 10 min or until veggies are soft (yet still firm).
When everything is done, serve chicken and veggies over rice, using the extra juice from the chicken as a sauce.
Simple, fast, and flavorful. Gotta love it.
I cook my rice in a rice cooker because one, I can't cook it on the stove and two, it is VASTLY superior to minute rice. But minute rice works too, depends on how much time you have.
Brown Sugar Chicken
Rice
Chicken
Brown Sugar
Carrots
Celery
Wash the rice and start it in the rice cooker (takes about 20 minutes, by which time everything else will be done). Defrost a chicken breast and cut into cubes. Cook in a saute pan on medium heat, stirring occasionally. When the chicken starts to turn white and opaque, sprinkle about 1 T of brown sugar over it. Continue cooking until chicken is done (completely white and opaque). While the chicken is cooking, dice carrots and celery and cover with water. Bring to a boil and add about 1 T of brown sugar to the water. Boil on medium for about 10 min or until veggies are soft (yet still firm).
When everything is done, serve chicken and veggies over rice, using the extra juice from the chicken as a sauce.
Sunday, July 25, 2010
Alfredo Sauce
This is a recipe you need some practice at to get it right. I learned it best by watching someone else do it first. You're basically trying to get it to a thick, but creamy consistency, which is hard to explain on a blog where you can't stir it and feel for yourself . . . But it's pretty easy once you try it and tasty too!
Thanks to Brooke for this great recipe. She was courteous enough to teach me this when I was first diagnosed, frustrated, and hungry.
Alfredo Sauce
Butter
Flour
Milk
Mozzarella cheese
Onion, garlic, other seasonings as you prefer
Melt ~2 T butter in a skillet on medium heat
Add some onion and garlic, simmer until soft
Add ~2 T of flour
Add tiny bit of milk to make a paste
Add mozzarella cheese a handful at a time
Stir until melted
Alternatively add milk, cheese, and flour to get the right consistency
Stir continuously, take it slow (you can fix your mistakes, so don't panic)
Thanks to Brooke for this great recipe. She was courteous enough to teach me this when I was first diagnosed, frustrated, and hungry.
Alfredo Sauce
Butter
Flour
Milk
Mozzarella cheese
Onion, garlic, other seasonings as you prefer
Melt ~2 T butter in a skillet on medium heat
Add some onion and garlic, simmer until soft
Add ~2 T of flour
Add tiny bit of milk to make a paste
Add mozzarella cheese a handful at a time
Stir until melted
Alternatively add milk, cheese, and flour to get the right consistency
Stir continuously, take it slow (you can fix your mistakes, so don't panic)
Labels:
Sauce
Go-To Meals-Chicken Broccoli Fettuccini
Still in that week of not wanting to use the 400˚ oven, so another go-to meal of mine is pasta. I try to dress it up with veggies and chicken, but it's really just pasta. Tasty, easy, non-400˚-oven pasta.
Chicken Broccoli Fettuccine
Pasta
Broccoli
Chicken
Alfredo sauce
Yup. That's why it's a go-to meal. :) Just cook the pasta according to package directions. While cooking, wash, cut, and steam broccoli and warm up some chicken. Mix together and cover with alfredo sauce.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgk_9uMKxBfG-adkVu3M5h7-et4hFQ1QA7cKUXHMgjoSpA1VGmjkZX7v_UOT3R6VHR0tS0jrI2cvrOBApOkzxAtc-5qOTZN2oaZv4DCBZIh9m5x9jvnJ5NpEH4IvP1nw9-Fpo5BZfcjqyk/s320/Classico.jpg)
A great alfredo sauce recipe can be found here. Thanks to SIL Brooke!
A note about chicken. For a lot of my go-to meals, I use pre-cooked, frozen chicken either that I made myself or that comes in neat little packages like this. It saves time and tastes fine and is all natural so it doesn't make me sick. :)
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEipR4F1RzvUMT3dOqKJvcIRaIWr3y25O5dWDaUZt0zrqZFXmhOX-EXjgjZpYf0nI9hurNNsGZej0e21dx2s_iKFkFhVJEmgrt_lg4dwjM_NKM62lDaXHwZcTvG_nNArukoJRTwzE-9fp6M/s320/Chicken.jpg)
Go-To Meals-Quesadillas
So here's the deal. This week was hot (mostly) and I REALLY don't like cooking when it's hot. Usually the summer of my childhood consisted of pasta salads, potato salads, anything COLD. However, I haven't found a lot of cold IC recipes (pasta salad has vinegar dressing, potato salad has mayo, etc). So I'm still looking for those if anyone has suggestions.
My solution has been using the oven as little as possible, and that turns into quick meals that I don't really have recipes for. They are so easy, I feel a little silly putting them up, but maybe it's something you didn't realize was so easy, so it'll help you . . . maybe.
Quesadillas
Flour tortillas
Cheese
Warmed Black Beans
Pre-cooked, warmed chicken
*You could put anything--olives, tomatoes, peppers, etc. This is just what I can have and what I usually have on-hand.
Really, that's it. Derek LOVES them, and they take about 5 seconds to make (more like 10 minutes from start to finish, but still, fast!). You put the beans all over the tortilla, then the chicken, then the cheese. Place in an pre-warmed skillet and cover with another tortilla. Flip when bottom tortilla becomes stiff. Then I slice it with a pizza cutter. Pretty simple. Derek usually dips his in BBQ sauce. But he's been dipping just about everything in BBQ sauce lately . . .
My solution has been using the oven as little as possible, and that turns into quick meals that I don't really have recipes for. They are so easy, I feel a little silly putting them up, but maybe it's something you didn't realize was so easy, so it'll help you . . . maybe.
Flour tortillas
Cheese
Warmed Black Beans
Pre-cooked, warmed chicken
*You could put anything--olives, tomatoes, peppers, etc. This is just what I can have and what I usually have on-hand.
Really, that's it. Derek LOVES them, and they take about 5 seconds to make (more like 10 minutes from start to finish, but still, fast!). You put the beans all over the tortilla, then the chicken, then the cheese. Place in an pre-warmed skillet and cover with another tortilla. Flip when bottom tortilla becomes stiff. Then I slice it with a pizza cutter. Pretty simple. Derek usually dips his in BBQ sauce. But he's been dipping just about everything in BBQ sauce lately . . .
Sunday, July 18, 2010
Oatmeal Chip Cookies
Dessert = Heaven. Enough said.
Actually, I really have a lot more to say.
With IC, I can't eat chocolate. It's one of my all-time worst foods to eat. It makes me sick for 3 days, seriously. It took about a year until I didn't crave it all the time. Now I only want it if someone is being a jerk and waving a hot, gooey brownie under my nose. But I digress.
It seems like 95% of desserts either have chocolate in them or are garnished with chocolate or are served with chocolate. However, there are A LOT of good recipes in that 5% of non-chocolate desserts. Also, a lot of chocolate desserts can be easily modified to exclude it.
Enter the chocolate chip cookie.
Simply sub out the chocolate chips for carob chips (carob is way better in smaller doses, like in a cookie, than 100% carob, like in a brownie), or butterscotch chips, or mint chips, or even white chocolate chips. Did you know white chocolate isn't really chocolate? Pretty much made my day when I figured that one out.
This is a recipe I've made since I was a little girl. And I still love it.
Oatmeal Chip Cookes
2 c flour
1 tsp salt
1 tsp soda
1 c shortening
3/4 c sugar
3/4 c brown sugar
1 tsp vanilla
1 tsp water
2 eggs
2 c oatmeal
1 c chips (mint, white chocolate, butterscotch, combinations, etc).
Cream the shortening and sugars together. Add and mix together everything but the flour, oatmeal, and chips. Add the flour slowly, 1 cup at a time. Add the oatmeal slowly too. Mix in the chips by hand. Bake at 350˚ for 8-10 minutes. Makes ~ 5 dozen cookies, depending on how big your cookies are.
Note: My stand mixer can blend up the oatmeal, but if you're working with a hand mixer, you may need to do the oatmeal by hand.
Actually, I really have a lot more to say.
With IC, I can't eat chocolate. It's one of my all-time worst foods to eat. It makes me sick for 3 days, seriously. It took about a year until I didn't crave it all the time. Now I only want it if someone is being a jerk and waving a hot, gooey brownie under my nose. But I digress.
It seems like 95% of desserts either have chocolate in them or are garnished with chocolate or are served with chocolate. However, there are A LOT of good recipes in that 5% of non-chocolate desserts. Also, a lot of chocolate desserts can be easily modified to exclude it.
Enter the chocolate chip cookie.
Simply sub out the chocolate chips for carob chips (carob is way better in smaller doses, like in a cookie, than 100% carob, like in a brownie), or butterscotch chips, or mint chips, or even white chocolate chips. Did you know white chocolate isn't really chocolate? Pretty much made my day when I figured that one out.
This is a recipe I've made since I was a little girl. And I still love it.
2 c flour
1 tsp salt
1 tsp soda
1 c shortening
3/4 c sugar
3/4 c brown sugar
1 tsp vanilla
1 tsp water
2 eggs
2 c oatmeal
1 c chips (mint, white chocolate, butterscotch, combinations, etc).
Cream the shortening and sugars together. Add and mix together everything but the flour, oatmeal, and chips. Add the flour slowly, 1 cup at a time. Add the oatmeal slowly too. Mix in the chips by hand. Bake at 350˚ for 8-10 minutes. Makes ~ 5 dozen cookies, depending on how big your cookies are.
Note: My stand mixer can blend up the oatmeal, but if you're working with a hand mixer, you may need to do the oatmeal by hand.
Mashed Potatoes
Okay, there are about as many variations of mashed potatoes as there are stars in the sky. Seriously. You can have them plain and pour gravy all over them. You can add sour cream and garlic powder and serve plain. You can add onion salt, parsley, and rosemary and serve plain. The possibilities are endless.
Because I can't make gravy w/o meat drippings, tonight I did an onion salt, garlic powder, parsley combination that turned out pretty good. I'll give you my gravy recipe later. :)
Disclaimer: Sometimes it drives me nuts when people say, "Oh, you just add some butter and spices, and you're done." GIVE ME QUANTITIES! But this is going to be one of those recipes, so bear with me. I tried to quantify as much as possible, but sometimes, you just gotta wing it.
Mashed Potatoes
Several potatoes
Butter
Milk
(opt) Onion Salt
(opt) Garlic Powder
(opt) Parsley
(opt) Rosemary
(opt) Sour Cream
So, you take your potatoes and peel them. Or leave the skins on. Either works. Skins-on leaves pretty flecks on the potatoes when you whip them up and gives you nutrients (they are like apples in that a lot of their nutrients are in the skin). If your potatoes are a little old, like mine, I didn't trust them enough not to peel them and look for rotten spots to cut out. Good choice for me, by the way. Had to throw one whole potato away.
Anyway, back to the recipe. Dice your potatoes into ~1" chunks. Put in a pot and cover with water. Heat to boiling then cover with a lid. This cooks them faster, but leaves it prone to boiling over, so watch it and remove the lid every once in a while.
After potatoes are soft, drain the water and add ~1 T of butter. Follow this with ~1/4 c of milk and beat w/ an electric mixer. Handheld mixers work great. Add dashes of seasonings/spoonfuls (~1/4 c) of sour cream/etc. You'll probably have to add more milk too, just do it a little at a time until the potatoes are at the desired consistency (light and fluffy, without seeming slimy/gooey--too much liquid).
This is totally a "taster" recipe. You'll just have to add stuff and see how it goes. It's kind of fun--each time is slightly different. :)
Because I can't make gravy w/o meat drippings, tonight I did an onion salt, garlic powder, parsley combination that turned out pretty good. I'll give you my gravy recipe later. :)
Disclaimer: Sometimes it drives me nuts when people say, "Oh, you just add some butter and spices, and you're done." GIVE ME QUANTITIES! But this is going to be one of those recipes, so bear with me. I tried to quantify as much as possible, but sometimes, you just gotta wing it.
Mashed Potatoes
Several potatoes
Butter
Milk
(opt) Onion Salt
(opt) Garlic Powder
(opt) Parsley
(opt) Rosemary
(opt) Sour Cream
So, you take your potatoes and peel them. Or leave the skins on. Either works. Skins-on leaves pretty flecks on the potatoes when you whip them up and gives you nutrients (they are like apples in that a lot of their nutrients are in the skin). If your potatoes are a little old, like mine, I didn't trust them enough not to peel them and look for rotten spots to cut out. Good choice for me, by the way. Had to throw one whole potato away.
Anyway, back to the recipe. Dice your potatoes into ~1" chunks. Put in a pot and cover with water. Heat to boiling then cover with a lid. This cooks them faster, but leaves it prone to boiling over, so watch it and remove the lid every once in a while.
After potatoes are soft, drain the water and add ~1 T of butter. Follow this with ~1/4 c of milk and beat w/ an electric mixer. Handheld mixers work great. Add dashes of seasonings/spoonfuls (~1/4 c) of sour cream/etc. You'll probably have to add more milk too, just do it a little at a time until the potatoes are at the desired consistency (light and fluffy, without seeming slimy/gooey--too much liquid).
This is totally a "taster" recipe. You'll just have to add stuff and see how it goes. It's kind of fun--each time is slightly different. :)
Meatloaf
I know, you either love it or hate it right? The meatloaf of my childhood was good, but pretty much inedible without a healthy slathering of ketchup all over it. You can eat anything if you like ketchup. :)
Unfortunately, my ability to slather things with ketchup has gone the way of the Dodo. Thus, I had to find a new recipe that wasn't just like eating a loaf of meat with no other flavor.
Tada!
Meatloaf
1 lb ground beef
1 egg
1/2 c oats
1/4 c chopped onion (or ~1/2 T of dried)
2 Tbsp brown sugar
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
Mix all the dry ingredients and then add the egg while the meat is defrosting. Then mix in the beef (I definitely recommend mixing the dry ingredients first, otherwise you end up with a loaf that's really salty in one place and sweet in another). Press that mixture into an 8x4x2" loaf pan. Bake at 350˚ until a meat thermometer reads 165˚ (~45 min). IMPORTANT: Ground beef is very dangerous. Mucho bacteria-o. Be sure your thermometer reads at least 165˚, don't just go off of the color of the meat.
Problem. This recipe is made to be slathered in BBQ sauce. I simply leave that off (though the hubby doesn't). The problem is that for me, the meat is almost too sweet. I don't have that tangy flavor of the BBQ sauce to balance it out. Any ideas on how to balance this recipe w/o using tomatoes? Or acid-laden sauces? Or vinegar? (You see my problem?)
Before
After:
Finished dinner
Unfortunately, my ability to slather things with ketchup has gone the way of the Dodo. Thus, I had to find a new recipe that wasn't just like eating a loaf of meat with no other flavor.
Tada!
Meatloaf
1 lb ground beef
1 egg
1/2 c oats
1/4 c chopped onion (or ~1/2 T of dried)
2 Tbsp brown sugar
1/2 tsp garlic powder
1/4 tsp salt
1/4 tsp pepper
Mix all the dry ingredients and then add the egg while the meat is defrosting. Then mix in the beef (I definitely recommend mixing the dry ingredients first, otherwise you end up with a loaf that's really salty in one place and sweet in another). Press that mixture into an 8x4x2" loaf pan. Bake at 350˚ until a meat thermometer reads 165˚ (~45 min). IMPORTANT: Ground beef is very dangerous. Mucho bacteria-o. Be sure your thermometer reads at least 165˚, don't just go off of the color of the meat.
Problem. This recipe is made to be slathered in BBQ sauce. I simply leave that off (though the hubby doesn't). The problem is that for me, the meat is almost too sweet. I don't have that tangy flavor of the BBQ sauce to balance it out. Any ideas on how to balance this recipe w/o using tomatoes? Or acid-laden sauces? Or vinegar? (You see my problem?)
Before
Saturday, July 17, 2010
Stuffed Manicotti
I love Italian food, but there's the little problem of everything has tomatoes in it! Not that I'm bitter. :)
This recipe has a great flavor, even leaving out the tomatoes. I cut the quantities in half since there are only two of us (yes that picture is a half recipe). Then I usually make it again about a week later since I have all the stuff ready to go!
Stuffed Manicotti
1 pkg manicotti shells
1 16 oz carton cottage cheese
2 cups mozzarella cheese, grated
1/2 cup Parmesan cheese
2 eggs, well beaten
1 Tbsp parsley flakes
1 quart spaghetti sauce (I use Alfredo sauce, but the red would have looked nicer on top)
Cook manicotti according to package. Drain. While cooking, mix the cheeses, eggs, and parsley in a bowl. In a 9x13 pan, spread sauce to cover bottom of pan. Fill each shell with cheese mixture until it spills out both ends. Place shells in pan. Top with sauce and sprinkle with mozzarella and Parmesan cheese. Bake at 350˚ for 25-30 min or until cheese is melted.
Variations:
I cook a chicken breast in the pressure cooker, then shred it and add it to the whole mix before stuffing. I gotta have some meat in my dinner. :)
I also add a dash or two garlic powder.
I use nowhere near a quart of sauce. Just enough to cover the bottom of the pan and the top of the pasta.
This recipe has a great flavor, even leaving out the tomatoes. I cut the quantities in half since there are only two of us (yes that picture is a half recipe). Then I usually make it again about a week later since I have all the stuff ready to go!
1 pkg manicotti shells
1 16 oz carton cottage cheese
2 cups mozzarella cheese, grated
1/2 cup Parmesan cheese
2 eggs, well beaten
1 Tbsp parsley flakes
1 quart spaghetti sauce (I use Alfredo sauce, but the red would have looked nicer on top)
Cook manicotti according to package. Drain. While cooking, mix the cheeses, eggs, and parsley in a bowl. In a 9x13 pan, spread sauce to cover bottom of pan. Fill each shell with cheese mixture until it spills out both ends. Place shells in pan. Top with sauce and sprinkle with mozzarella and Parmesan cheese. Bake at 350˚ for 25-30 min or until cheese is melted.
Variations:
I cook a chicken breast in the pressure cooker, then shred it and add it to the whole mix before stuffing. I gotta have some meat in my dinner. :)
I also add a dash or two garlic powder.
I use nowhere near a quart of sauce. Just enough to cover the bottom of the pan and the top of the pasta.
Creamy Chicken Noodle Soup
Okay, who doesn't love soup, right? With IC, I can't eat tomatoes, preservatives (bouillon), extreme spices, etc. Thus, a lot of soups are ruled out and I'm left with bland, boring water with some vegetables. Not very exciting. This recipe is great because it's hearty, flavorful, and a nice change from just plain ol' chicken noodle.
Creamy Chicken Noodle Soup
1 T oil (I use olive oil-yummo)
1 onion, chopped (I use dried onion flakes and some green onions)
4 stalks celery, chopped
4 carrots, chopped
2 large chicken breasts
3 1/2 c water
1 can organic chicken broth
2 c wide egg noodles
1 can cream of chicken soup
1 can cream of mushroom soup
Put first four ingredients in a pot and saute until vegetables are soft. Add chicken, water, and broth and simmer for 30 minutes or until chicken is done. Remove chicken and shred. Add noodles and simmer until tender (~10 min). Add canned soup and chicken and heat through (~5 min).
Variations:
Cook the chicken breasts in at least 4 cups of water in a pressure cooker. Use that resulting stock to sub out plain water and can of chicken broth. This also speeds up the process as you don't have to boil the chicken for 30 minutes. :)
I go back and forth between regular pasta and whole wheat. The wheat pasta is thicker and more filling, but more expensive. Either taste great, so you can't really lose!
I also add some sprinkles of rosemary, parsley, garlic powder, etc.
1 T oil (I use olive oil-yummo)
1 onion, chopped (I use dried onion flakes and some green onions)
4 stalks celery, chopped
4 carrots, chopped
2 large chicken breasts
3 1/2 c water
1 can organic chicken broth
2 c wide egg noodles
1 can cream of chicken soup
1 can cream of mushroom soup
Put first four ingredients in a pot and saute until vegetables are soft. Add chicken, water, and broth and simmer for 30 minutes or until chicken is done. Remove chicken and shred. Add noodles and simmer until tender (~10 min). Add canned soup and chicken and heat through (~5 min).
Variations:
Cook the chicken breasts in at least 4 cups of water in a pressure cooker. Use that resulting stock to sub out plain water and can of chicken broth. This also speeds up the process as you don't have to boil the chicken for 30 minutes. :)
I go back and forth between regular pasta and whole wheat. The wheat pasta is thicker and more filling, but more expensive. Either taste great, so you can't really lose!
I also add some sprinkles of rosemary, parsley, garlic powder, etc.
Crock Pot Pork Chops
I struggle with pork chops because I always seem to dry them out. Then it's like you're eating leather, which (let's face it) no one really wants to do. This recipe keeps them moist and has a good flavor, but I'm still looking for that perfect pork chop recipe. Ideas?
Crock Pot Pork Chops
4 Pork Chops
1 can Cream of Mushroom soup
2 Tbs apple juice
1/4 tsp dried thyme
1/2 tsp garlic powder
3 Tbs flour
2 Idaho-sized potatoes (or about 6 normal sized ones)
Cube potatoes and put on bottom of crock pot. Mix soup, juice, thyme, garlic, and flour and put half of it over the potatoes. Place the pork chops on top and cover with remaining soup mixture. Cook 6-7 hours on low (or I did 4 hours on low and the last hour on high--whatever you have time for).
Crock Pot Pork Chops
4 Pork Chops
1 can Cream of Mushroom soup
2 Tbs apple juice
1/4 tsp dried thyme
1/2 tsp garlic powder
3 Tbs flour
2 Idaho-sized potatoes (or about 6 normal sized ones)
Cube potatoes and put on bottom of crock pot. Mix soup, juice, thyme, garlic, and flour and put half of it over the potatoes. Place the pork chops on top and cover with remaining soup mixture. Cook 6-7 hours on low (or I did 4 hours on low and the last hour on high--whatever you have time for).
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